Many of the benefits come from the infrared lighting, which deliver a dry heat treatment that feels like a dry sauna. Infrared heat has been proven to assist in weight loss. What are your needs? Or what are you looking to achieve from this service? There are 5 Programs that include, Power Nap, Wellness, Relax, Fitness & Weight Management Most Reported Benefits: General wellness system that is part of a healthy lifestylePromotes relaxation & Stress managementMaintain weight management or assist with weight loss goalsImproved mental acuityAssists in firming, toning, and improving physical fitnessPromotes healthy lifestyle sleep management choicesCustomized vibration massage How does it work? The Cocoon Wellness Pro Pod also delivers a full-body vibration massage. You are able to target areas of the body to be massaged, as well as adjust the intensity, creating an experience that is uniquely yours. In addition to the infrared heat and vibration massage, the Cocoon Wellness Pro Pod has the unique option to add aromatherapy to your experience. The three levels of near, mid and far- infrared heat with convection air heating work to deliver a dry heat that can be set form ambient to 192 degrees Fahrenheit. This duel heating system is similar to stepping into a dry sauna. The sweat induced by infrared and dry heat exposure adds many wellness benefits to the body.
Promotes deep relaxation and mental clarity
Aids in weight management and body toning
Helps firm and tighten skin with infrared heat
Encourages better sleep, circulation, and detox
Custom vibration massage zones for total comfort
Optional aromatherapy for a sensory wellness upgrade
When you arrive, your therapist will help you choose the right program based on your wellness goals. You’ll lie comfortably inside the pod as the system warms and massages your body. Most sessions last 20–30 minutes, during which you can completely disconnect and recharge.
Afterward, many clients report feeling lighter, relaxed, mentally clear, and even energized. For best results, especially in weight management or body sculpting, regular sessions and proper hydration are encouraged.
Power Nap – quick reset for the mind and body
Relax – unwind and release stress
Wellness – boost general well-being
Fitness – enhance muscle recovery
Weight Management – support metabolism and fat burn
Not at all. The heat is fully adjustable and feels more like a dry sauna than a steam room. You control the intensity.
No, although you may sweat slightly. A light towel-off is typically all that’s needed, and there’s no oily residue left behind.
For wellness and stress relief, 1–2 times per week is ideal. For weight management, 2–4 sessions weekly may be recommended.
The Cocoon is safe for most clients, but not recommended for those with uncontrolled high blood pressure, heat sensitivity, or during pregnancy. Always consult with your doctor if unsure.
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